Little Smiles
Care Guide
A parent’s guide to building healthy smiles from day one. From soothing teething gums to teaching your toddler how to brush.
0–6 Months
Care Before Teeth
Clean the Gums
Wipe gently with a warm, damp washcloth after feeding.
Bedtime Routine
Make gum cleaning a ritual to remove bacteria early.
No Bedtime Bottles: Pooling milk can cause rapid "baby bottle tooth decay."
First Tooth & Teething
Signs
Drooling, chewing on hands, fussiness, swollen gums.
Soothing
- • Gentle gum massage
- • Chilled (not frozen) teething ring
- • Extra cuddles
The First Dental Visit
Schedule by the first birthday or within 6 months of the first tooth.
Why So Early?
Helps your child get comfortable and allows the dentist to catch early signs of decay.
What to Expect
A gentle "happy visit" to count teeth, check gums, and discuss care.
Healthy Habits at Home
Daily routines that build strong smiles.
Brushing Basics
• Twice a day as soon as teeth appear.
• Smear of toothpaste (rice grain) for under 3s.
• Pea-sized amount for ages 3-6.
Smart Snacking
• Limit sticky candies and sugary snacks.
• Juice has as much sugar as soda—limit it.
• Water is the best drink for teeth.
Parent Tips
• Spit, Don't Rinse: Let fluoride sit.
• Supervise: Help brush until age 7-8.
• Make it fun with songs or charts.
Common Challenges & Solutions
Pacifiers & Thumb Sucking
Sucking is a natural soothing reflex, but prolonged habits (past age 3) can affect how teeth align and how the jaw grows.
Gentle Tip: Use positive reinforcement (praise, sticker charts) to encourage stopping. Avoid scolding, which can increase anxiety and sucking.
Making Brushing Fun
Myths vs Facts
"Baby teeth don't matter, they fall out."
They guide permanent teeth and are vital for eating/speech.
"Fruit juice is healthy for teeth."
It's high in acid and sugar. Water is always safer.
"Wait until teeth appear to clean mouth."
Clean gums from day one to remove bacteria.